Aloha Bread (ABM) Recipe

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Aloha Bread (ABM)
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Ingredients:

Directions:

  1. Add ingredients according to manufacturers directions, adding candied pineapple, nuts and coconut with flour.
  2. Basic/white bread cycle. Light color setting.
  3. Remove from pan when done and cool on wire rack before slicing.
  4. NOTE: To toast coconut, spread in thin layer in shallow baking pan. Bake at 350F for 5-10 minutes or until light brown, stirring frequently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 690.99 Kcal (2893 kJ)
Calories from fat 202.83 Kcal
% Daily Value*
Total Fat 22.54g 35%
Cholesterol 8.93mg 3%
Sodium 562.87mg 23%
Potassium 450.85mg 10%
Total Carbs 107.59g 36%
Sugars 22.22g 89%
Dietary Fiber 3.46g 14%
Protein 17.09g 34%
Vitamin C 2.5mg 4%
Iron 5.3mg 29%
Calcium 116.5mg 12%
Amount Per 100 g
Calories 303.6 Kcal (1271 kJ)
Calories from fat 89.12 Kcal
% Daily Value*
Total Fat 9.9g 35%
Cholesterol 3.93mg 3%
Sodium 247.31mg 23%
Potassium 198.09mg 10%
Total Carbs 47.27g 36%
Sugars 9.76g 89%
Dietary Fiber 1.52g 14%
Protein 7.51g 34%
Vitamin C 1.1mg 4%
Iron 2.3mg 29%
Calcium 51.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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