Almond Rice Pilaf Recipe

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Almond Rice Pilaf
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Ingredients:

Directions:

  1. Saute uncooked rice with butter until golden.
  2. Add broth and bring to a boil, cover and simmer until liquid is absorbed. Add other ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.17 Kcal (985 kJ)
Calories from fat 50.68 Kcal
% Daily Value*
Total Fat 5.63g 9%
Cholesterol 5.09mg 2%
Sodium 626.84mg 26%
Potassium 189.42mg 4%
Total Carbs 39.9g 13%
Sugars 0.32g 1%
Dietary Fiber 1.2g 5%
Protein 4.78g 10%
Vitamin C 10.8mg 18%
Iron 2.3mg 13%
Calcium 29.9mg 3%
Amount Per 100 g
Calories 131.46 Kcal (550 kJ)
Calories from fat 28.33 Kcal
% Daily Value*
Total Fat 3.15g 9%
Cholesterol 2.84mg 2%
Sodium 350.4mg 26%
Potassium 105.88mg 4%
Total Carbs 22.3g 13%
Sugars 0.18g 1%
Dietary Fiber 0.67g 5%
Protein 2.67g 10%
Vitamin C 6mg 18%
Iron 1.3mg 13%
Calcium 16.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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