Lemon Parsley Popcorn Recipe

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Lemon Parsley Popcorn
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Ingredients:

Directions:

  1. Microwave the butter, parsley, lemon zest, salt, and pepper uncovered in a small microwave-safe bowl on high power for 1 minute or until butter is melted.
  2. Place the hot popped corn in a serving bowland pour the butter mixture over it.
  3. Toss to blend and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.73 Kcal (715 kJ)
Calories from fat 52.71 Kcal
% Daily Value*
Total Fat 5.86g 9%
Cholesterol 11.45mg 4%
Sodium 96.53mg 4%
Potassium 418.82mg 9%
Total Carbs 29.28g 10%
Sugars 4.62g 18%
Dietary Fiber 4.63g 19%
Protein 4.68g 9%
Vitamin C 11.2mg 19%
Vitamin A 0.1mg 2%
Iron 1.6mg 9%
Calcium 4.8mg 0%
Amount Per 100 g
Calories 106.72 Kcal (447 kJ)
Calories from fat 32.95 Kcal
% Daily Value*
Total Fat 3.66g 9%
Cholesterol 7.16mg 4%
Sodium 60.34mg 4%
Potassium 261.81mg 9%
Total Carbs 18.3g 10%
Sugars 2.89g 18%
Dietary Fiber 2.89g 19%
Protein 2.93g 9%
Vitamin C 7mg 19%
Iron 1mg 9%
Calcium 3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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