All-Star Breakfast Rice Recipe

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All-Star Breakfast Rice
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Ingredients:

Directions:

  1. Combine rice, milk, brown sugar and cinnamon in small saucepan. Cook over medium heat until thick and creamy, about 10 minutes.
  2. Spoon into serving bowl, let cool 3 minutes. Top with fresh berries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.56 Kcal (1087 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 3.28mg 1%
Sodium 76.62mg 3%
Potassium 437.29mg 9%
Total Carbs 52.59g 18%
Sugars 19.18g 77%
Dietary Fiber 3.62g 14%
Protein 11.51g 23%
Iron 1.8mg 10%
Calcium 219.7mg 22%
Amount Per 100 g
Calories 76.7 Kcal (321 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.97mg 1%
Sodium 22.64mg 3%
Potassium 129.22mg 9%
Total Carbs 15.54g 18%
Sugars 5.67g 77%
Dietary Fiber 1.07g 14%
Protein 3.4g 23%
Iron 0.5mg 10%
Calcium 64.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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