Directions:
- Preheat oven to 375.
- Spray 12 cup muffin tin with cooking spray.
- Mix together dry ingredients in large bowl.
- Mix together wet ingredients in a separate bowl.
- Add wet ingredients to dry and mix until just combined.
- Stir in fruit.
- Pour into prepared muffin tins and bake for 18-20 or until toothpick comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.6 Kcal (840 kJ) | ||
| Calories from fat | 57.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.37g | 10% | |
|---|---|---|---|
| Cholesterol | 27.59mg | 9% | |
| Sodium | 76.92mg | 3% | |
| Potassium | 237.42mg | 5% | |
| Total Carbs | 32.02g | 11% | |
| Sugars | 13.66g | 55% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 4.59g | 9% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 75.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 221.99 Kcal (929 kJ) | ||
| Calories from fat | 63.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.05g | 10% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 9% | |
| Sodium | 85.12mg | 3% | |
| Potassium | 262.75mg | 5% | |
| Total Carbs | 35.44g | 11% | |
| Sugars | 15.12g | 55% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 5.09g | 9% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 1.5mg | 8% | |
| Calcium | 83.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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