Airline Salad Recipe

Posted by
Rate It!
Airline Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combind all ingredients.
  2. Toss with enough dressing to suit your taste.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 460.89 Kcal (1930 kJ)
Calories from fat 204.54 Kcal
% Daily Value*
Total Fat 22.73g 35%
Cholesterol 75.18mg 25%
Sodium 605.38mg 25%
Potassium 547.28mg 12%
Total Carbs 43.05g 14%
Sugars 26.25g 105%
Dietary Fiber 3.06g 12%
Protein 24.28g 49%
Vitamin C 54.6mg 91%
Iron 2mg 11%
Calcium 313.2mg 31%
Amount Per 100 g
Calories 136.56 Kcal (572 kJ)
Calories from fat 60.6 Kcal
% Daily Value*
Total Fat 6.73g 35%
Cholesterol 22.28mg 25%
Sodium 179.37mg 25%
Potassium 162.16mg 12%
Total Carbs 12.76g 14%
Sugars 7.78g 105%
Dietary Fiber 0.91g 12%
Protein 7.19g 49%
Vitamin C 16.2mg 91%
Iron 0.6mg 11%
Calcium 92.8mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top