Salad ¦ Tossed with Chicken ¦ » Recipe

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Salad ¦ Tossed with Chicken ¦ »
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Ingredients:

Directions:

  1. Toss all in a bowl
  2. Enjoy
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.67 Kcal (1175 kJ)
Calories from fat 81.65 Kcal
% Daily Value*
Total Fat 9.07g 14%
Cholesterol 23.25mg 8%
Sodium 476.28mg 20%
Potassium 1640.9mg 35%
Total Carbs 35.72g 12%
Sugars 13.61g 54%
Dietary Fiber 9.64g 39%
Protein 17.58g 35%
Vitamin C 55mg 92%
Iron 5.1mg 28%
Calcium 255.7mg 26%
Amount Per 100 g
Calories 29.12 Kcal (122 kJ)
Calories from fat 8.47 Kcal
% Daily Value*
Total Fat 0.94g 14%
Cholesterol 2.41mg 8%
Sodium 49.41mg 20%
Potassium 170.24mg 35%
Total Carbs 3.71g 12%
Sugars 1.41g 54%
Dietary Fiber 1g 39%
Protein 1.82g 35%
Vitamin C 5.7mg 92%
Iron 0.5mg 28%
Calcium 26.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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