Directions:
- Cook chicken
- Add onion and carrot
- Put in casserole dish
- Mix in cheese sauce
- Drizzle cheddar cheese if desired
- Let cook for 30-40 minutes
- Wrap in tin foil
- Remove tin foil.
- Let cook til crispy
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1788.9 Kcal (7490 kJ) | ||
| Calories from fat | 672.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 74.74g | 115% | |
|---|---|---|---|
| Cholesterol | 445.05mg | 148% | |
| Sodium | 1375.23mg | 57% | |
| Potassium | 572.04mg | 12% | |
| Total Carbs | 187.23g | 62% | |
| Sugars | 5.71g | 23% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 87.61g | 175% | |
| Vitamin C | 5.8mg | 10% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 9.1mg | 51% | |
| Calcium | 1495.1mg | 150% | |
| Amount Per 100 g | |||
| Calories | 179.16 Kcal (750 kJ) | ||
| Calories from fat | 67.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.49g | 115% | |
|---|---|---|---|
| Cholesterol | 44.57mg | 148% | |
| Sodium | 137.73mg | 57% | |
| Potassium | 57.29mg | 12% | |
| Total Carbs | 18.75g | 62% | |
| Sugars | 0.57g | 23% | |
| Dietary Fiber | 0.22g | 9% | |
| Protein | 8.77g | 175% | |
| Vitamin C | 0.6mg | 10% | |
| Iron | 0.9mg | 51% | |
| Calcium | 149.7mg | 150% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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