Directions:
- Combine all ingredients in the bowl of a food processor.
- Pulse until coarsely chopped, then puree until desired consistancy is reached.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.03 Kcal (235 kJ) | ||
| Calories from fat | 45.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.03g | 8% | |
|---|---|---|---|
| Sodium | 2.76mg | 0% | |
| Potassium | 180.19mg | 4% | |
| Total Carbs | 3.59g | 1% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 0.77g | 2% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 0.3mg | 2% | |
| Calcium | 6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 136.26 Kcal (570 kJ) | ||
| Calories from fat | 110.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.24g | 8% | |
|---|---|---|---|
| Sodium | 6.72mg | 0% | |
| Potassium | 438.22mg | 4% | |
| Total Carbs | 8.73g | 1% | |
| Sugars | 1.32g | 2% | |
| Dietary Fiber | 5.9g | 10% | |
| Protein | 1.87g | 2% | |
| Vitamin C | 12.7mg | 9% | |
| Iron | 0.8mg | 2% | |
| Calcium | 14.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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