Abbacchio O Capretto Brodettato: Baby Lamb with Egg Sauce (Emeril Lagasse) Recipe

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Abbacchio O Capretto Brodettato: Baby Lamb with Egg Sauce (Emeril Lagasse)
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Ingredients:

Directions:

  1. Cut the lamb into 1-inch cubes. Season the lamb cubes with salt and pepper. Toss the meat with the juice from half of a lemon. Mix well.
  2. In a large saute pan, over medium heat, add the oil and butter. When the oil/butter is hot, add the lamb, onions, and ham, cook until the lamb is brown on all sides, about 6 to 8 minutes.
  3. Sprinkle the flour over the lamb and continue to cook for 1 minute.
  4. Stir in the wine and bring to a simmer, cover and cook for 30 minutes.
  5. In a small mixing bowl, beat the egg yolks. Add the lemon zest and the juice from the remaining lemon. Slowly stir the egg mixture into the lamb and cook for 2 minutes, stirring constantly so the eggs won't curdle. Remove from the heat and stir in the parsley and marjoram. Season with salt and pepper.
  6. Spoon the lamb onto serving plates and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 935.65 Kcal (3917 kJ)
Calories from fat 676.81 Kcal
% Daily Value*
Total Fat 75.2g 116%
Cholesterol 280.22mg 93%
Sodium 121.57mg 5%
Potassium 426.55mg 9%
Total Carbs 7.66g 3%
Sugars 2.29g 9%
Dietary Fiber 1.06g 4%
Protein 41.29g 83%
Vitamin C 10.4mg 17%
Iron 5.2mg 29%
Calcium 71.1mg 7%
Amount Per 100 g
Calories 236.87 Kcal (992 kJ)
Calories from fat 171.34 Kcal
% Daily Value*
Total Fat 19.04g 116%
Cholesterol 70.94mg 93%
Sodium 30.78mg 5%
Potassium 107.99mg 9%
Total Carbs 1.94g 3%
Sugars 0.58g 9%
Dietary Fiber 0.27g 4%
Protein 10.45g 83%
Vitamin C 2.6mg 17%
Iron 1.3mg 29%
Calcium 18mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.8
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Total Fat

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