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lamb, new zealand, imported, frozen, loin, separable lean and fat

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lamb, new zealand, imported, frozen, loin, separable lean and fat usda Nutrition info

Calories in Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Serving size

1374Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 lb
Calories	1374.11 Kcal (5753 kJ)
Calories from fat	1057.11 Kcal
		% Daily Value*
Total Fat	117.46g	181%
Saturated Fat	60.04g	300%
Cholesterol	376.41mg	125%
Sodium	167.8mg	7%
Potassium	548.74mg	12%
Protein	74.06g	148%
Iron	7mg	39%
Calcium	77.1mg	8%

Water			258.90315g
Ash			3.9908g
Magnesium			68.025mg
Phosphorus			739.205mg
Zinc			8.38975mg
Copper			0.3628mg
Manganese			0.0907mg
Selenium			6.349µg
Thiamine			0.58955mg
Riboflavin			1.31515mg
Niacin			30.97405mg
Pantothenic Acid			2.31285mg
Vitamin B6			0.49885mg
Total Folate			4.535µg
Food Folate			4.535µg
Folate DFE			4.535µg
Vitamin B12			9.5235µg
Vitamin E			0.8163mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 37.3, PointsPlus: 37, SmartPoints: 51

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1374 calories

Let's Burn 1374 Calories!

5 hour

Swimming, treading water, moderate effort
2.5 hour

Running, general
2.5 hour

Bicycling, general
6.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

69%

of RDI* (1374 calories) 453.5 g

Cal: 68.7 %
Fat: 180.7 %
Carb: 0 %
Prot: 148.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (78.1%)
Protein (21.9%)

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

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Calories in Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Ingredients And Nutrition Overview

How to burn 1374 calories

Let's Burn 1374 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat Good and Bad Points

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Calories in Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Ingredients And Nutrition Overview

How to burn 1374 calories

Let's Burn 1374 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat Good and Bad Points

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