A Super Salad! Recipe

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A Super Salad!
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Ingredients:

Directions:

  1. Combine the above in a large bowl.
  2. Serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.95 Kcal (276 kJ)
Calories from fat 2.18 Kcal
% Daily Value*
Total Fat 0.24g 0%
Sodium 59.42mg 2%
Potassium 356.98mg 8%
Total Carbs 12.67g 4%
Sugars 5.89g 24%
Dietary Fiber 2.79g 11%
Protein 4.55g 9%
Vitamin C 4.7mg 8%
Iron 1mg 5%
Calcium 35.1mg 4%
Amount Per 100 g
Calories 43.4 Kcal (182 kJ)
Calories from fat 1.44 Kcal
% Daily Value*
Total Fat 0.16g 0%
Sodium 39.11mg 2%
Potassium 234.93mg 8%
Total Carbs 8.34g 4%
Sugars 3.88g 24%
Dietary Fiber 1.83g 11%
Protein 2.99g 9%
Vitamin C 3.1mg 8%
Iron 0.6mg 5%
Calcium 23.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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