Directions:
- Combine all ingredients in medium bowl. Toss to blend well. Season salad to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Let stand at room temperature 30 minutes before serving.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 659.6 Kcal (2762 kJ) | ||
| Calories from fat | 135.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.1g | 23% | |
|---|---|---|---|
| Sodium | 290.03mg | 12% | |
| Potassium | 1902.49mg | 40% | |
| Total Carbs | 101.13g | 34% | |
| Sugars | 4.6g | 18% | |
| Dietary Fiber | 18.84g | 75% | |
| Protein | 33.4g | 67% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 7.2mg | 40% | |
| Calcium | 208.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 237.18 Kcal (993 kJ) | ||
| Calories from fat | 48.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.43g | 23% | |
|---|---|---|---|
| Sodium | 104.29mg | 12% | |
| Potassium | 684.1mg | 40% | |
| Total Carbs | 36.36g | 34% | |
| Sugars | 1.65g | 18% | |
| Dietary Fiber | 6.77g | 75% | |
| Protein | 12.01g | 67% | |
| Vitamin C | 2.7mg | 13% | |
| Iron | 2.6mg | 40% | |
| Calcium | 74.8mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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