Winter Lettuce Salad Recipe

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Winter Lettuce Salad
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Ingredients:

Directions:

  1. Wash, drain and tear lettuce into bite-size pieces.
  2. Drain beans and heat. Fry bacon until crisp.
  3. Pour off excess fat except for 2 tablespoons.
  4. Combine egg, onion, sugar, salt, vinegar and savory and add to bacon.
  5. Heat to boiling point. Pour over lettuce and toss.
  6. Add hot beans and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.12 Kcal (624 kJ)
Calories from fat 58.74 Kcal
% Daily Value*
Total Fat 6.53g 10%
Cholesterol 27.39mg 9%
Sodium 375.46mg 16%
Potassium 203.19mg 4%
Total Carbs 17.5g 6%
Sugars 2.48g 10%
Dietary Fiber 0.75g 3%
Protein 6.93g 14%
Vitamin C 2.4mg 4%
Iron 0.7mg 4%
Calcium 45.3mg 5%
Amount Per 100 g
Calories 94.3 Kcal (395 kJ)
Calories from fat 37.15 Kcal
% Daily Value*
Total Fat 4.13g 10%
Cholesterol 17.32mg 9%
Sodium 237.43mg 16%
Potassium 128.49mg 4%
Total Carbs 11.06g 6%
Sugars 1.57g 10%
Dietary Fiber 0.48g 3%
Protein 4.38g 14%
Vitamin C 1.5mg 4%
Iron 0.5mg 4%
Calcium 28.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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