Directions:
- Toast walnuts in dry fry pan for about 3 minutes being careful not to over brown or burn. Chop and set aside.
- In small bowl make dressing by mixing yogurt, lime juice, honey and cinnamon. Set aside.
- Great carrot, apple and ginger in food processer; place in a bowl and toss with the yogurt dressing.
- Top with toasted walnuts and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.22 Kcal (520 kJ) | ||
| Calories from fat | 25.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 0.46mg | 0% | |
| Sodium | 37.07mg | 2% | |
| Potassium | 267.62mg | 6% | |
| Total Carbs | 24.41g | 8% | |
| Sugars | 16.65g | 67% | |
| Dietary Fiber | 4g | 16% | |
| Protein | 2.53g | 5% | |
| Vitamin C | 8.8mg | 15% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.2mg | 1% | |
| Calcium | 58mg | 6% | |
| Amount Per 100 g | |||
| Calories | 71.44 Kcal (299 kJ) | ||
| Calories from fat | 14.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.66g | 4% | |
|---|---|---|---|
| Cholesterol | 0.26mg | 0% | |
| Sodium | 21.32mg | 2% | |
| Potassium | 153.91mg | 6% | |
| Total Carbs | 14.04g | 8% | |
| Sugars | 9.57g | 67% | |
| Dietary Fiber | 2.3g | 16% | |
| Protein | 1.46g | 5% | |
| Vitamin C | 5.1mg | 15% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 0.1mg | 1% | |
| Calcium | 33.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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