A is for Apple, C is for Carrot Salad |
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Prep Time: 10 Minutes Cook Time: 3 Minutes |
Ready In: 13 Minutes Servings: 2 |
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The fresh ginger root and cinnamon add both interest and warmth to this salad and please do not forget to lightly toast the walnuts as the toasting release oils that bring even more flavor. I use a food processer to do the grating which makes this come together very quickly. Ingredients:
1 -1 1/2 tablespoon walnuts |
2 tablespoons fat free greek yogurt, plain |
1 teaspoon fresh lime juice |
1 teaspoon honey |
1/2 teaspoon ground cinnamon |
1 large carrot |
1 large apple, unpeeled |
1/2 teaspoon fresh gingerroot (about 1/2 inch) |
Directions:
1. Toast walnuts in dry fry pan for about 3 minutes being careful not to over brown or burn. Chop and set aside.
2. In small bowl make dressing by mixing yogurt, lime juice, honey and cinnamon. Set aside.
3. Great carrot, apple and ginger in food processer; place in a bowl and toss with the yogurt dressing.
4. Top with toasted walnuts and enjoy.
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