Directions:
- In a small bowl, whisk the first eight ingredients until blended. In a bowl, combine lettuce, apple and cheese. Drizzle with dressing and toss to coat. Sprinkle with walnuts and raisins. Serve immediately. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.99 Kcal (1394 kJ) | ||
| Calories from fat | 244.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.14g | 42% | |
|---|---|---|---|
| Cholesterol | 13.38mg | 4% | |
| Sodium | 331.95mg | 14% | |
| Potassium | 227.84mg | 5% | |
| Total Carbs | 18.19g | 6% | |
| Sugars | 13.02g | 52% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 6.72g | 13% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 105.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 330.31 Kcal (1383 kJ) | ||
| Calories from fat | 242.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.92g | 42% | |
|---|---|---|---|
| Cholesterol | 13.27mg | 4% | |
| Sodium | 329.28mg | 14% | |
| Potassium | 226mg | 5% | |
| Total Carbs | 18.05g | 6% | |
| Sugars | 12.92g | 52% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 6.66g | 13% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 104.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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