A Burger for Rachael (Rachael Ray) Recipe

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A Burger for Rachael (Rachael Ray)
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Ingredients:

Directions:

  1. Heat oven to 500 degrees F.
  2. Cut 10 wedges from each potato and place on a baking sheet. Drizzle a couple tablespoons of oil over the potatoes to coat them lightly then season with rosemary, salt and pepper and 1 teaspoon crushed red pepper flakes. Throw a couple of cloves of cracked garlic on the sheet with potatoes. Roast 25 minutes, turning once.
  3. Heat 1 tablespoon oil in a large skillet over medium-high heat. Place ground meats in a bowl and add a 2 to 3 cloves of grated garlic, grill seasoning fennel seed, 1 teaspoon crushed red pepper flakes, Worcestershire sauce. Mix the burgers and form 4 patties. Make patties thinner in the center - burgers bulge as they cook. Cook burgers 5 to 6 minutes on each side.
  4. While burgers cook, sliced cheese and tomatoes, onions and basil and reserve.
  5. In a food processor, combine capers, parsley, anchovy paste, lemon zest and olives. Turn processor on and drizzle in 3 to 4 tablespoons oil until a thick paste forms.
  6. Melt cheese on burgers.
  7. Toast buns.
  8. Place burgers on buns and top with tomato, basil, red onions and slather the bun tops with some olive tapenade and serve with oven fries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 973.26 Kcal (4075 kJ)
Calories from fat 773.37 Kcal
% Daily Value*
Total Fat 85.93g 132%
Cholesterol 124.19mg 41%
Sodium 2128.06mg 89%
Potassium 535.5mg 11%
Total Carbs 24.9g 8%
Sugars 1.38g 6%
Dietary Fiber 3.58g 14%
Protein 27.53g 55%
Vitamin C 5.3mg 9%
Iron 2.8mg 15%
Calcium 278.2mg 28%
Amount Per 100 g
Calories 194.64 Kcal (815 kJ)
Calories from fat 154.66 Kcal
% Daily Value*
Total Fat 17.18g 132%
Cholesterol 24.84mg 41%
Sodium 425.58mg 89%
Potassium 107.09mg 11%
Total Carbs 4.98g 8%
Sugars 0.28g 6%
Dietary Fiber 0.72g 14%
Protein 5.5g 55%
Vitamin C 1.1mg 9%
Iron 0.6mg 15%
Calcium 55.6mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.9
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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