89 Calorie 100% Splenda Berry Muffins Recipe

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89 Calorie 100% Splenda Berry Muffins
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Ingredients:

  • 1 3/4 cups flour
  • 1/2 cup splenda
  • 1/4 tsp salt
  • 1 egg
  • 1 cup applesauce
  • 3/4 cup blueberries , strawberries , etc.

Directions:

  1. Combine and bake 400 degrees for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.38 Kcal (705 kJ)
Calories from fat 43.67 Kcal
% Daily Value*
Total Fat 4.85g 7%
Cholesterol 13.64mg 5%
Sodium 547.09mg 23%
Potassium 154.46mg 3%
Total Carbs 28.45g 9%
Sugars 1.68g 7%
Dietary Fiber 2.83g 11%
Protein 3.33g 7%
Vitamin C 1.4mg 2%
Iron 1.5mg 8%
Calcium 105.2mg 11%
Amount Per 100 g
Calories 238.03 Kcal (997 kJ)
Calories from fat 61.73 Kcal
% Daily Value*
Total Fat 6.86g 7%
Cholesterol 19.28mg 5%
Sodium 773.38mg 23%
Potassium 218.35mg 3%
Total Carbs 40.22g 9%
Sugars 2.37g 7%
Dietary Fiber 4g 11%
Protein 4.71g 7%
Vitamin C 1.9mg 2%
Iron 2.1mg 8%
Calcium 148.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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