Blueberry Banana Happy Face Pancakes Recipe

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Blueberry Banana Happy Face Pancakes
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Ingredients:

  • 1 cup flour
  • 2 tsp sugar
  • 1/2 tsp salt
  • 1 egg
  • 1/3 cup mashed ripe banana (1 medium)
  • 2 tbsp oil
  • 3/4 cup milk
  • 1/2-1 cup blueberries

Directions:

  1. Stir first four ingredients in medium bowl.
  2. Make a well in the center.
  3. Beat next four ingredients in a small bowl.
  4. Add to well.
  5. Stir until just moistened.
  6. If you are adding the blueberries to the batter, fold them in now.
  7. Pour 1/4 cup into non-stick frying pan for each pancake.
  8. Cook for about 30 seconds.
  9. I you did not add blueberries to batter, arrange blueberries on pancakes in a happy face.
  10. Turn pancakes over when edges start to dry and bubbles break on the surface.
  11. Cook until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.69 Kcal (1539 kJ)
Calories from fat 140.31 Kcal
% Daily Value*
Total Fat 15.59g 24%
Cholesterol 41.84mg 14%
Sodium 1162.35mg 48%
Potassium 500.59mg 11%
Total Carbs 50.25g 17%
Sugars 8.52g 34%
Dietary Fiber 5.3g 21%
Protein 8g 16%
Vitamin C 4.4mg 7%
Iron 2.8mg 15%
Calcium 283.9mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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