Blueberry Muffins Recipe

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Blueberry Muffins
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Ingredients:

  • 1 1/2 cups flour
  • 1/2 cup sugar
  • 1/2 tsp salt
  • 1/2 cup water
  • 1/3 cup melted butter

Directions:

  1. Preheat the oven to 400 degrees.
  2. Line a 12-cup muffin pan with paper inserts.
  3. Combine flour, sugar, baking powder, and salt.
  4. In a small bowl, combine eggs, water, and butter.
  5. Make a well in the center of the dry ingredients and add the egg mixture all at once. Stir with a fork until just moist.
  6. Gently fold in the blueberries.
  7. Fill the muffin cups 2/3 full, and bake for 25-30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.18 Kcal (1638 kJ)
Calories from fat 166.82 Kcal
% Daily Value*
Total Fat 18.54g 29%
Cholesterol 54.12mg 18%
Sodium 1041.93mg 43%
Potassium 274.03mg 6%
Total Carbs 51.57g 17%
Sugars 12.27g 49%
Dietary Fiber 4.67g 19%
Protein 6.06g 12%
Vitamin C 2.5mg 4%
Vitamin A 0.1mg 4%
Iron 2.6mg 15%
Calcium 193.6mg 19%
Amount Per 100 g
Calories 288.58 Kcal (1208 kJ)
Calories from fat 123.07 Kcal
% Daily Value*
Total Fat 13.67g 29%
Cholesterol 39.93mg 18%
Sodium 768.66mg 43%
Potassium 202.16mg 6%
Total Carbs 38.05g 17%
Sugars 9.05g 49%
Dietary Fiber 3.44g 19%
Protein 4.47g 12%
Vitamin C 1.8mg 4%
Vitamin A 0.1mg 4%
Iron 2mg 15%
Calcium 142.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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