3 Ingredient Broiled Honey Soy Salmon Recipe

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3 Ingredient Broiled Honey Soy Salmon
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Calories
Minutes

Ingredients:

  • 1/2 tbsp honey
  • 1/2 tsp soy sauce
  • 5 oz salmon fillets
  • salt and pepper , if desired

Directions:

  1. Preheat the broiler and combine honey with soy sauce.
  2. Season salmon filet with salt and pepper (if desired) and broil for five minutes.
  3. Drizzle with honey-soy sauce and broil an additional 2-5 minutes.
  4. Serve with microwaveable rice.(Success Boil-in-Bag makes a rice that is ready in 10 minutes).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.64 Kcal (894 kJ)
Calories from fat 51 Kcal
% Daily Value*
Total Fat 5.67g 9%
Cholesterol 65.17mg 22%
Sodium 274.25mg 11%
Potassium 530.32mg 11%
Total Carbs 8.79g 3%
Sugars 8.67g 35%
Dietary Fiber 0.03g 0%
Protein 30.08g 60%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 137.68 Kcal (576 kJ)
Calories from fat 32.87 Kcal
% Daily Value*
Total Fat 3.65g 9%
Cholesterol 42mg 22%
Sodium 176.75mg 11%
Potassium 341.77mg 11%
Total Carbs 5.66g 3%
Sugars 5.59g 35%
Dietary Fiber 0.02g 0%
Protein 19.39g 60%
Vitamin C 0.1mg 0%
Calcium 7.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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