Directions:
- Set oven to 350 degrees F.
- Grease two 13 x 9-inch baking pans fitted with two racks.
- Cut the ribs into serving size pieces (2 or 3 ribs).
- Season the ribs on both sides very lightly with salt (can use white salt or seasoned salt).
- Place onto racks meaty side up in pan.
- Cover tightly with foil.
- Bake for about 1-1/4 hours or until the meat is tender.
- Drain all fat from pans, then return the ribs to the pans.
- In a bowl combine the sauce ingredients together until well blended adjusting the cayenne to taste (if using).
- Divide/pour the sauce over the ribs.
- Return to oven and bake uncovered for 35-40 minutes basting occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 890.76 Kcal (3729 kJ) | ||
| Calories from fat | 554.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.64g | 95% | |
|---|---|---|---|
| Cholesterol | 181.4mg | 60% | |
| Sodium | 1005.27mg | 42% | |
| Potassium | 596.13mg | 13% | |
| Total Carbs | 42.34g | 14% | |
| Sugars | 26.27g | 105% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 36.72g | 73% | |
| Vitamin C | 7mg | 12% | |
| Iron | 2.9mg | 16% | |
| Calcium | 61.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 293.63 Kcal (1229 kJ) | ||
| Calories from fat | 182.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.32g | 95% | |
|---|---|---|---|
| Cholesterol | 59.8mg | 60% | |
| Sodium | 331.38mg | 42% | |
| Potassium | 196.51mg | 13% | |
| Total Carbs | 13.96g | 14% | |
| Sugars | 8.66g | 105% | |
| Dietary Fiber | 0.43g | 5% | |
| Protein | 12.1g | 73% | |
| Vitamin C | 2.3mg | 12% | |
| Iron | 1mg | 16% | |
| Calcium | 20.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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