Calories in Usda Cress, garden

32Calories

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Nutrition Facts Usda Cress, garden

Amount Per 100 g
Calories 32 Kcal (134 kJ)
Calories from fat 6.3 Kcal
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.02g 0%
Sodium 14mg 1%
Potassium 606mg 13%
Total Carbs 5.5g 2%
Sugars 4.4g 18%
Dietary Fiber 1.1g 4%
Protein 2.6g 5%
Vitamin C 69mg 115%
Vitamin A 0.3mg 12%
Iron 1.3mg 7%
Calcium 81mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (32 calories) 100 g
  • Cal: 1.6 %
  • Fat: 1.1 %
  • Carb: 1.8 %
  • Prot: 5.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.3%)
  • Fat (20%)
  • Protein (26.7%)
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