Calories in Usda Beef, grass-fed, ground

227Calories

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Nutrition Facts Usda Beef, grass-fed, ground

Amount Per 118.3 g
Calories 227.14 Kcal (951 kJ)
Calories from fat 135.54 Kcal
% Daily Value*
Total Fat 15.06g 23%
Saturated Fat 6.32g 32%
Cholesterol 73.35mg 24%
Sodium 80.44mg 3%
Potassium 341.89mg 7%
Protein 22.97g 46%
Iron 2.4mg 13%
Calcium 14.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (227 calories) 118.3 g
  • Cal: 11.4 %
  • Fat: 23.2 %
  • Carb: 0 %
  • Prot: 45.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (59.5%)
  • Protein (40.5%)
Usda Beef, grass-fed, ground Good and Bad Points
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