Directions:
- Mix together the ground beef, onion, mushrooms, garlic, egg white, and seasoned salt in a bowl. Form six equal-sized hamburger patties from the mixture. Season burgers on each side with salt and pepper.
- Heat a large skillet over medium-high heat. Lie the patties into the skillet and cook until golden brown, about 3 minutes per side. Top each with a slice of Swiss cheese shortly before removing the burgers from the skillet; serve on hamburger buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 466.48 Kcal (1953 kJ) | ||
| Calories from fat | 186.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.68g | 32% | |
|---|---|---|---|
| Cholesterol | 77.62mg | 26% | |
| Sodium | 774.56mg | 32% | |
| Potassium | 302.91mg | 6% | |
| Total Carbs | 40.3g | 13% | |
| Sugars | 8.82g | 35% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 30.03g | 60% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 2.6mg | 14% | |
| Calcium | 259.5mg | 26% | |
| Amount Per 100 g | |||
| Calories | 214.09 Kcal (896 kJ) | ||
| Calories from fat | 85.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.49g | 32% | |
|---|---|---|---|
| Cholesterol | 35.62mg | 26% | |
| Sodium | 355.48mg | 32% | |
| Potassium | 139.02mg | 6% | |
| Total Carbs | 18.49g | 13% | |
| Sugars | 4.05g | 35% | |
| Dietary Fiber | 0.62g | 5% | |
| Protein | 13.78g | 60% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 1.2mg | 14% | |
| Calcium | 119.1mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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