Calories in Usda Tofu, fried

653Calories

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Nutrition Facts Usda Tofu, fried

Amount Per 8.5 oz
Calories 653.04 Kcal (2734 kJ)
Calories from fat 437.66 Kcal
% Daily Value*
Total Fat 48.63g 75%
Saturated Fat 7.04g 35%
Sodium 38.56mg 2%
Potassium 351.82mg 7%
Total Carbs 25.28g 8%
Sugars 6.55g 26%
Dietary Fiber 9.4g 38%
Protein 41.42g 83%
Iron 11.7mg 65%
Calcium 896.4mg 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (653 calories) 240.98 g
  • Cal: 32.7 %
  • Fat: 74.8 %
  • Carb: 8.4 %
  • Prot: 82.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.2%)
  • Fat (62.6%)
  • Protein (23.3%)
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