Calories in Usda Tofu, fried

160Calories

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Nutrition Facts Usda Tofu, fried

Amount Per 59.15 g
Calories 160.3 Kcal (671 kJ)
Calories from fat 107.43 Kcal
% Daily Value*
Total Fat 11.94g 18%
Saturated Fat 1.73g 9%
Sodium 9.46mg 0%
Potassium 86.36mg 2%
Total Carbs 6.2g 2%
Sugars 1.61g 6%
Dietary Fiber 2.31g 9%
Protein 10.17g 20%
Iron 2.9mg 16%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 59.15 g
  • Cal: 8 %
  • Fat: 18.4 %
  • Carb: 2.1 %
  • Prot: 20.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14%)
  • Fat (62.8%)
  • Protein (23.3%)
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