Calories in Usda Tofu, fried

1282Calories

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Nutrition Facts Usda Tofu, fried

Amount Per 473.2 g
Calories 1282.37 Kcal (5369 kJ)
Calories from fat 859.43 Kcal
% Daily Value*
Total Fat 95.49g 147%
Saturated Fat 13.82g 69%
Sodium 75.71mg 3%
Potassium 690.87mg 15%
Total Carbs 49.64g 17%
Sugars 12.87g 51%
Dietary Fiber 18.45g 74%
Protein 81.34g 163%
Iron 23mg 128%
Calcium 1760.3mg 176%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

64%
of RDI* (1282 calories) 473.2 g
  • Cal: 64.1 %
  • Fat: 146.9 %
  • Carb: 16.5 %
  • Prot: 162.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.5%)
  • Fat (62%)
  • Protein (23.5%)
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