Calories in Usda Tofu, fried

108Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Tofu, fried

Amount Per 40 g
Calories 108.4 Kcal (454 kJ)
Calories from fat 72.65 Kcal
% Daily Value*
Total Fat 8.07g 12%
Saturated Fat 1.17g 6%
Sodium 6.4mg 0%
Potassium 58.4mg 1%
Total Carbs 4.2g 1%
Sugars 1.09g 4%
Dietary Fiber 1.56g 6%
Protein 6.88g 14%
Iron 1.9mg 11%
Calcium 148.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 108 calories

Let's Burn 108 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (108 calories) 40 g
  • Cal: 5.4 %
  • Fat: 12.4 %
  • Carb: 1.4 %
  • Prot: 13.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.8%)
  • Fat (62.1%)
  • Protein (24.1%)
Add your comment
User Reviews of tofu, fried
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top