Calories in Usda Tofu, fried

2305Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Tofu, fried

Amount Per 30 oz
Calories 2304.86 Kcal (9650 kJ)
Calories from fat 1544.68 Kcal
% Daily Value*
Total Fat 171.63g 264%
Saturated Fat 24.83g 124%
Sodium 136.08mg 6%
Potassium 1241.73mg 26%
Total Carbs 89.22g 30%
Sugars 23.13g 93%
Dietary Fiber 33.17g 133%
Protein 146.2g 292%
Iron 41.4mg 230%
Calcium 3163.9mg 316%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 2305 calories

Let's Burn 2305 Calories!

% RDI of Main Nutrition Facts

115%
of RDI* (2305 calories) 850.5 g
  • Cal: 115.2 %
  • Fat: 264 %
  • Carb: 29.7 %
  • Prot: 292.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.3%)
  • Fat (62.2%)
  • Protein (23.5%)
Add your comment
User Reviews of tofu, fried
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top