Calories in Usda Tofu, fried

772Calories

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Nutrition Facts Usda Tofu, fried

Amount Per 285 g
Calories 772.35 Kcal (3234 kJ)
Calories from fat 517.62 Kcal
% Daily Value*
Total Fat 57.51g 88%
Saturated Fat 8.32g 42%
Sodium 45.6mg 2%
Potassium 416.1mg 9%
Total Carbs 29.9g 10%
Sugars 7.75g 31%
Dietary Fiber 11.12g 44%
Protein 48.99g 98%
Iron 13.9mg 77%
Calcium 1060.2mg 106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (772 calories) 285 g
  • Cal: 38.6 %
  • Fat: 88.5 %
  • Carb: 10 %
  • Prot: 98 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.3%)
  • Fat (62.3%)
  • Protein (23.4%)
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