Calories in Usda Tofu, fried

745Calories

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Nutrition Facts Usda Tofu, fried

Amount Per 275 g
Calories 745.25 Kcal (3120 kJ)
Calories from fat 499.46 Kcal
% Daily Value*
Total Fat 55.5g 85%
Saturated Fat 8.03g 40%
Sodium 44mg 2%
Potassium 401.5mg 9%
Total Carbs 28.85g 10%
Sugars 7.48g 30%
Dietary Fiber 10.73g 43%
Protein 47.27g 95%
Iron 13.4mg 74%
Calcium 1023mg 102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (745 calories) 275 g
  • Cal: 37.3 %
  • Fat: 85.4 %
  • Carb: 9.6 %
  • Prot: 94.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.5%)
  • Fat (62%)
  • Protein (23.5%)
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