Calories in Usda Tofu, fried

1076Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Tofu, fried

Amount Per 14 oz
Calories 1075.6 Kcal (4503 kJ)
Calories from fat 720.85 Kcal
% Daily Value*
Total Fat 80.09g 123%
Saturated Fat 11.59g 58%
Sodium 63.5mg 3%
Potassium 579.47mg 12%
Total Carbs 41.63g 14%
Sugars 10.8g 43%
Dietary Fiber 15.48g 62%
Protein 68.23g 136%
Iron 19.3mg 107%
Calcium 1476.5mg 148%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1076 calories

Let's Burn 1076 Calories!

% RDI of Main Nutrition Facts

54%
of RDI* (1076 calories) 396.9 g
  • Cal: 53.8 %
  • Fat: 123.2 %
  • Carb: 13.9 %
  • Prot: 136.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.5%)
  • Fat (62.1%)
  • Protein (23.4%)
Add your comment
User Reviews of tofu, fried
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top