Calories in Usda Tofu, fried

945Calories

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Nutrition Facts Usda Tofu, fried

Amount Per 12.3 oz
Calories 944.99 Kcal (3956 kJ)
Calories from fat 633.32 Kcal
% Daily Value*
Total Fat 70.37g 108%
Saturated Fat 10.18g 51%
Sodium 55.79mg 2%
Potassium 509.11mg 11%
Total Carbs 36.58g 12%
Sugars 9.48g 38%
Dietary Fiber 13.6g 54%
Protein 59.94g 120%
Iron 17mg 94%
Calcium 1297.2mg 130%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

47%
of RDI* (945 calories) 348.71 g
  • Cal: 47.2 %
  • Fat: 108.3 %
  • Carb: 12.2 %
  • Prot: 119.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.5%)
  • Fat (61.9%)
  • Protein (23.6%)
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