Calories in Usda Tofu, fried

807Calories

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Nutrition Facts Usda Tofu, fried

Amount Per 10.5 oz
Calories 806.7 Kcal (3377 kJ)
Calories from fat 540.64 Kcal
% Daily Value*
Total Fat 60.07g 92%
Saturated Fat 8.69g 43%
Sodium 47.63mg 2%
Potassium 434.61mg 9%
Total Carbs 31.23g 10%
Sugars 8.1g 32%
Dietary Fiber 11.61g 46%
Protein 51.17g 102%
Iron 14.5mg 81%
Calcium 1107.4mg 111%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (807 calories) 297.68 g
  • Cal: 40.3 %
  • Fat: 92.4 %
  • Carb: 10.4 %
  • Prot: 102.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.3%)
  • Fat (62.2%)
  • Protein (23.5%)
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