Calories in Usda Tofu, fried

768Calories

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Nutrition Facts Usda Tofu, fried

Amount Per 10 oz
Calories 768.29 Kcal (3217 kJ)
Calories from fat 514.89 Kcal
% Daily Value*
Total Fat 57.21g 88%
Saturated Fat 8.28g 41%
Sodium 45.36mg 2%
Potassium 413.91mg 9%
Total Carbs 29.74g 10%
Sugars 7.71g 31%
Dietary Fiber 11.06g 44%
Protein 48.73g 97%
Iron 13.8mg 77%
Calcium 1054.6mg 105%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

38%
of RDI* (768 calories) 283.5 g
  • Cal: 38.4 %
  • Fat: 88 %
  • Carb: 9.9 %
  • Prot: 97.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.5%)
  • Fat (61.9%)
  • Protein (23.6%)
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