Calories in Usda Tofu, fried

922Calories

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Nutrition Facts Usda Tofu, fried

Amount Per 0.75 lb
Calories 921.74 Kcal (3859 kJ)
Calories from fat 617.74 Kcal
% Daily Value*
Total Fat 68.64g 106%
Saturated Fat 9.93g 50%
Sodium 54.42mg 2%
Potassium 496.58mg 11%
Total Carbs 35.68g 12%
Sugars 9.25g 37%
Dietary Fiber 13.26g 53%
Protein 58.47g 117%
Iron 16.6mg 92%
Calcium 1265.3mg 127%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

46%
of RDI* (922 calories) 340.13 g
  • Cal: 46.1 %
  • Fat: 105.6 %
  • Carb: 11.9 %
  • Prot: 116.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.4%)
  • Fat (62.3%)
  • Protein (23.3%)
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