Calories in Usda Tofu, fried

18Calories

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Nutrition Facts Usda Tofu, fried

Amount Per 0.5 piece
Calories 17.62 Kcal (74 kJ)
Calories from fat 11.81 Kcal
% Daily Value*
Total Fat 1.31g 2%
Saturated Fat 0.19g 1%
Sodium 1.04mg 0%
Potassium 9.49mg 0%
Total Carbs 0.68g 0%
Sugars 0.18g 1%
Dietary Fiber 0.25g 1%
Protein 1.12g 2%
Iron 0.3mg 2%
Calcium 24.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (18 calories) 6.5 g
  • Cal: 0.9 %
  • Fat: 2 %
  • Carb: 0.2 %
  • Prot: 2.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.5%)
  • Fat (52.9%)
  • Protein (23.5%)
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