Calories in Tesco Light Choices Thai chicken sandwich

320Calories
How many calories should you eat?
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Nutrition Facts Tesco Light Choices Thai chicken sandwich

Amount Per 1 sandwich
Calories 320 Kcal (1340 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Total Carbs 41g 14%
Sugars 6g 24%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 4.9 g
  • Cal: 16 %
  • Fat: 9.2 %
  • Carb: 13.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55%)
  • Fat (18.1%)
  • Protein (26.8%)
Tesco Light Choices Thai chicken sandwich Good and Bad Points
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