Calories in Au Bon Pain's Thai chicken salad sandwich

381Calories
How many calories should you eat?
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Nutrition Facts Au Bon Pain's Thai chicken salad sandwich

Amount Per 1 sandwich
Calories 381 Kcal (1595 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 17mg 6%
Sodium 555mg 23%
Total Carbs 66g 22%
Sugars 4g 16%
Dietary Fiber 6g 24%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (381 calories) 30 g
  • Cal: 19.1 %
  • Fat: 4.6 %
  • Carb: 22 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.2%)
  • Fat (7.3%)
  • Protein (21.6%)
Au Bon Pain's Thai chicken salad sandwich Good and Bad Points
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