Thai peanut chicken bagel sandwich Calories

Calories in Brueggers Thai peanut chicken bagel sandwich

Serving size

530Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	530 Kcal (2219 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	4g	20%
Cholesterol	25mg	8%
Sodium	1190mg	50%
Total Carbs	91g	30%
Sugars	17g	68%
Dietary Fiber	7g	28%
Protein	28g	56%
Vitamin C	4.8mg	8%
Vitamin A	4mg	133%
Iron	7.2mg	40%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.7, PointsPlus: 15, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

27%

of RDI* (530 calories) 240 g

Cal: 26.5 %
Fat: 16.9 %
Carb: 30.3 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.3%)
Fat (17.2%)
Protein (19.5%)

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