Calories in Tesco Light Choices Chicken breasts with tikka masala sauce

190Calories
How many calories should you eat?
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Nutrition Facts Tesco Light Choices Chicken breasts with tikka masala sauce

Amount Per 0.5 pack
Calories 190 Kcal (795 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Total Carbs 9g 3%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 2.45 g
  • Cal: 9.5 %
  • Fat: 9.2 %
  • Carb: 3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.9%)
  • Fat (28.4%)
  • Protein (52.6%)
Tesco Light Choices Chicken breasts with tikka masala sauce Good and Bad Points
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