Calories in Whole living Stuffed acorn squash

372Calories
How many calories should you eat?
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Nutrition Facts Whole living Stuffed acorn squash

Amount Per 0.5 squash
Calories 372 Kcal (1557 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 3g 15%
Sodium 167mg 7%
Total Carbs 46g 15%
Dietary Fiber 8g 32%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (372 calories) 120 g
  • Cal: 18.6 %
  • Fat: 30.8 %
  • Carb: 15.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.5%)
  • Fat (45.5%)
  • Protein (8.1%)
Whole living Stuffed acorn squash Good and Bad Points
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