Calories in TASTE OF HOME Acorn squash with spinach stuffing

189Calories
How many calories should you eat?
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Nutrition Facts TASTE OF HOME Acorn squash with spinach stuffing

Amount Per 0.5 acorn
Calories 189 Kcal (791 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Sodium 337mg 14%
Dietary Fiber 6g 24%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (189 calories) 120 g
  • Cal: 9.5 %
  • Fat: 10.8 %
  • Carb: 0 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (75.9%)
  • Protein (24.1%)
TASTE OF HOME Acorn squash with spinach stuffing Good and Bad Points
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