Calories in Tong Garden All natural cocktail nuts

140Calories
How many calories should you eat?
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Nutrition Facts Tong Garden All natural cocktail nuts

Amount Per 40 g
Calories 140 Kcal (586 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 5mg 0%
Total Carbs 18g 6%
Sugars 10g 40%
Dietary Fiber 4g 16%
Protein 3g 6%
Vitamin C 1.2mg 2%
Iron 9mg 50%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 40 g
  • Cal: 7 %
  • Fat: 10.8 %
  • Carb: 6 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49%)
  • Fat (42.9%)
  • Protein (8.2%)
Tong Garden All natural cocktail nuts Good and Bad Points
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