Calories in Renaissance Farm Market dinners stuffed acorn squash

240Calories
How many calories should you eat?
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Nutrition Facts Renaissance Farm Market dinners stuffed acorn squash

Amount Per 12 oz
Calories 240 Kcal (1005 kJ)
Calories from fat 21.6 Kcal
% Daily Value*
Total Fat 2.4g 4%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 670mg 28%
Total Carbs 54.1g 18%
Sugars 5.1g 20%
Dietary Fiber 11.9g 48%
Protein 6.1g 12%
Vitamin C 33.8mg 56%
Vitamin A 3mg 100%
Iron 2.3mg 13%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 340 g
  • Cal: 12 %
  • Fat: 3.7 %
  • Carb: 18 %
  • Prot: 12.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.7%)
  • Fat (7%)
  • Protein (9.3%)
Renaissance Farm Market dinners stuffed acorn squash Good and Bad Points
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