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Amount Per 0.75 cup | |||
Calories | 488.16 Kcal (2044 kJ) | ||
Calories from fat | 42.77 Kcal | ||
% Daily Value* | |||
Total Fat | 4.75g | 7% | |
---|---|---|---|
Saturated Fat | 0.66g | 3% | |
Sodium | 8.64mg | 0% | |
Potassium | 504mg | 11% | |
Total Carbs | 107.47g | 36% | |
Dietary Fiber | 9.07g | 36% | |
Protein | 16.27g | 33% | |
Iron | 6.3mg | 35% | |
Calcium | 40.3mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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