Calories in Usda Sorghum

325Calories

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Nutrition Facts Usda Sorghum

Amount Per 0.5 cup
Calories 325.44 Kcal (1363 kJ)
Calories from fat 28.51 Kcal
% Daily Value*
Total Fat 3.17g 5%
Saturated Fat 0.44g 2%
Sodium 5.76mg 0%
Potassium 336mg 7%
Total Carbs 71.64g 24%
Dietary Fiber 6.05g 24%
Protein 10.85g 22%
Iron 4.2mg 23%
Calcium 26.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (325 calories) 96 g
  • Cal: 16.3 %
  • Fat: 4.9 %
  • Carb: 23.9 %
  • Prot: 21.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.2%)
  • Fat (7.5%)
  • Protein (12.3%)
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