Calories in red wheat
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Red Wheat results
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Bobs Red Mill bulgur wheat
Per 1/4 cup dry 3/4 cup prepared - Calories: 140 kcals
- Fat:1g
- Carbs:30g
- Protein:5g
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Bobs Red Mill wheat pancakes
Per 1 belgian waffle - Calories: 300 kcals
- Fat:12g
- Carbs:36g
- Protein:9g
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Bobs Red Mill vital wheat gluten
Per 1/4 cup, 30 g - Calories: 120 kcals
- Fat:1g
- Carbs:4g
- Protein:23g
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